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Best Resistance Bands: Bala Bands Review


The Bala Bangles Bala Bands are my pick for Best Resistance Bands

The truth? I love everything about Bala Bangles—and the Bala Bands are no exception. These loop resistance bands are my top pick for anyone looking to blend effective fitness gear with a chic aesthetic.


Here’s what makes them stand out:

  1. Fabric instead of rubber: Bala Bands are made from woven elastic fabric, so they’re soft, durable, and virtually snap-proof. (Goodbye, face-flinching rubber bands!)

  2. Residue-free: Unlike rubber elastic bands that can leave a powdery residue on your clothes, Bala Bands feel more like a stylish accessory than gym equipment.

  3. Stunning design: Soft and curvy while still strong and effective, these bands are far from the sterile physical therapy office rubber ones. Available in blush, charcoal, and sand colors, they add an elevated vibe to your workout.

  4. Serious functionality: Don’t let their good looks fool you. With three resistance levels, these bands offer a challenge that’s as strong as you are. As a bonus? They are way more durable than your standard elastic band.


As a physical therapist, fitness expert, and mom who values both form and function, I love recommending products that deliver on performance while also sparking joy. Bala Bands do just that. They're as effective as they are beautiful, making them appealing for all ages and all fitness levels.


Ready to add them to your workout? I think you’re going to love these. And check out all the amazing bundles while you're at it.


Use code RACHELTAVEL15 at checkout for 15% off!



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